Why walking the camino is good for you

Publié le par wayofsaintjames.over-blog.com

Stand up and go !

 

Sitting-is-Killing-You.png

 

A previous article showed that the feet are very important and help you stay fit and in a good shape. They are like pumps that make your blood circulation reach the perfect level. 

 

 http://www.medicalbillingandcoding.org has another explanation : sitting kills you. Just look at the pictures.

 

 

Sitting is Killing You 2

 

As you see, it's about time to stand up and walk, walk, walk...

 

on the camino.

 

 

 

 

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