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Why walking the camino is good for you

16 Novembre 2013, 22:45pm

Publié par wayofsaintjames.over-blog.com

Stand up and go !




A previous article showed that the feet are very important and help you stay fit and in a good shape. They are like pumps that make your blood circulation reach the perfect level. 


 http://www.medicalbillingandcoding.org has another explanation : sitting kills you. Just look at the pictures.



Sitting is Killing You 2


As you see, it's about time to stand up and walk, walk, walk...


on the camino.





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